My summer goal: lose these last 17 lbs. by Thad's first birthday (Aug. 6).
That means I'm looking at losing 2 pounds a week. Lord, I hope I can do it. Hopefully by putting this out here in bloggerland it'll make me more accountable. I'm planning on tackling this C25K program and/or getting out and walking/running/something at least 3 days a week. Now, I need to focus on my diet. I need ideas -- how do you track what you're eating? Do you track your daily calories? What's a typical day of eating look like for you (breakfast, lunch, dinner)? I want this to be a lifestyle change, not some crash diet just to say I've lost the weight. So....any thoughts?
Oh and don't forget to enter the giveaway!!!